services
Please see below for some of the most common issues that I work through with clients.
Depression
Feeling stuck, sad, or lonely?
Experiencing a lack of interest, focus, or direction?
Overwhelmed with negative thoughts, or feel like giving up?
I can help you to feel hopeful and happy again.
Anxiety
Do you worry excessively, or have spiralling, negative thoughts that are difficult to control?
Is anxiety affecting you at work or in your relationships?
Is anxiety limiting your social life?
I can help you to overcome worry and to have more positive thoughts.
Stress
Overwhelmed with demands on your time and energy?
Experiencing relationship or work-related stress?
Feeling Tense or irritable and have a difficult time relaxing?
I can help you to relax your body and calm your mind.